Transformational Healing Music, Celtic Song and Chants


Anton Mizerak & Laura Berryhill

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.


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LIVE EXTRAORDINARY

You Can Live an Extraordinary Life

April 15                  6 pm

​4/8                           $15

Door                         $20 

 

April                          5 pm


         

Restorative Yoga

Michelle

Upcoming Workshop

Why Yoga?

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Fight Stress & Find Serenity