Eight Lotus
LIVE EXTRAORDINARY
Fight Stress & Find Serenity
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.
August 11 - September 30
June 30th $2,400 August 11th $2,600
Why Yoga?
200 Yoga
Teacher Training
liezl Landicho
cristina navaretta
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
You Can Live an Extraordinary Life
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