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We are now offering KIDS YOGA & SOUND MINDFULNESS
6:30 pm - 8:00pm
with the amazing Bonnie Sue and Cam..
$15 1st child $10 each additional.
Are you craving a night out but don't want to hire a babysitter, kids home just playing video games or sitting in their rooms? Consider Kids Yoga and Sound Mindfulness. A fun space tailored for kids introducing them to yoga poses, healing with sound and helping them focus on breath through mindful meditation
You Can Live an Extraordinary Life yoga & dance studios
Reduces stress and anxiety, stimulates immune system, help in clearing blocks in each of the Chakras
and many more...
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.