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We are now offering KIDS YOGA & SOUND MINDFULNESS
6:30 pm - 8:00pm
with the amazing Bonnie Sue and Cam..
$15 1st child $10 each additional.
Are you craving a night out but don't want to hire a babysitter, kids home just playing video games or sitting in their rooms? Consider Kids Yoga and Sound Mindfulness. A fun space tailored for kids introducing them to yoga poses, healing with sound and helping them focus on breath through mindful meditation
Reduces stress and anxiety, stimulates immune system, help in clearing blocks in each of the Chakras
and many more...
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
You Can Live an Extraordinary Life yoga & dance studios