Eight Lotus
Why Yoga?
You Can Live an Extraordinary Life yoga & dance studios
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Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Upcoming Workshop
LIVE EXTRAORDINARY
200 HATHA HEALING YOGA TEACHER TRAINING
October 2019 - January 2020
OUR VERY UNIQUE PROGRAM NOT ONLY WILL YOUR PRACTICE TRANSFORM BUT YOUR LIFE WILL FOREVER BE CHANGED
Our lead instructor is Master at Yoga who has studied with Masters in India, Thailand & USA sharing the knowledge of many ancient lineages.
Very limited class size to give you invaluable personalized attention.
Reasonable and competitive price and payment plans
A program specifically designed with your busy lifestyle in mind.
check website for details. https://cristinamarie.org/200hr-yttc-lakehavasucity.
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.