February 14             8:15 - 9:15 am


Why Yoga?


Date Night Couples Yoga

Jenna Lowder

Ginny Sautner

Vinyasa Valentines

Sound Journey

mary kay amos

Fight Stress & Find Serenity

You Can Live an Extraordinary Life

+1.9286807353  •  Get Directions

Upcoming Workshop

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

February 16                7pm - 8:30 pm

Love. Laughter. Touch. Strength. Teamwork.



People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.