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SEPTEMBER 30th
2 -3 pm
SEPTEMBER 30th 12:30 - 1:30 pm
Little Lotus & Mommy Yoga
6 - 8 years old
Little Lotus & Mommy Yoga
3 -5 years old
SEPTEMBER 30th
11 am - 12 pm
Little Lotus & Mommy Yoga
0 - 2 years old
Upcoming Workshop
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Why Yoga?
LIVE EXTRAORDINARY
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Fight Stress & Find Serenity
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.