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About Us

jenna lowder
Instructor

ginny sautner
Ashtanga Inspired


stephanie francis
Yoga Instructor

dana cuney
Yoga Instructor

Here’s a Bit More About Us

Mary delasantos
Nutritionist & Health Coach

Meet Our Staff

Cristina navaretta
Yoga Teacher Training Facilitator

Say Hello

Our founder Maria Landicho, with all of our guest instructors and Therapists are here to help inspire both you and your practice. Since our styles are diverse, we encourage you do come try a variety of classes and theraphist.

We're a unique yoga studio dedicated to recovering what we believe to the essence of yoga: a traditional yoga philosophy and practice available to everyone.

Cathy Blackman
MyoFacia Released & Instructor

We're dedicated to making various forms and levels of yoga available to everyone. We teach Ashtanga inspired, Iyengar,  Anusara and Hatha yoga in the traditional Indian methods.

We also offer a hot (Hatha yoga)  studio, which proudly features infrared heating systems. Infrared is a safe form of heat prescribed by clinicians for its numerous health and therapeutic benefits. Come visit us to see why yoga practiced in an infrared heated room creates an environment ideal for maximum health.


We offer classes, courses, and workshops that shed light on the interpreting and incorporating the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as you and we evolve.

Maria LANDICHO
Founder & Practitioner