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Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.
Classes
SUMMER SCHEDULE
MONDAY
VINYASA FLOW 8:15 - 9:15 AM
MEDITATION 12:15 - 12:45 PM
GENTLE YOGA 5:30 -6:45 PM
COUNTRY DANCE 7:00 - 8:00 PM
TUESDAY
ZUMBA 8:00 - 9:00 AM
HATHA YOGA 9:30-10:45 AM
GUIDED MEDITATION 12:15 -12:45 PM
HIP OPENER 5:30 - 6:45 PM
WEDNESDAY
VINYASA FLOW 8:15-9:15 AM
GUIDED MEDITATION 12:15 - 12:45 PM
HOT HATHA YOGA 5:30 - 6:45 PM
THURSDAY
ZUMBA 8:00 - 9:00 AM
HATHA YOGA 9:30 - 10:45 AM
GUIDED MEDITATION 12:15 - 12:45 PM
YIN YOGA 5:30 - 6:45 PM
FRIDAY
VINYASA FLOW 8:15 - 9:15 AM
GUIDED MEDITATION 12:15 - 12:45 PM
SATURDAY
ZUMBA 8:00 - 9:00 AM
HOUR OF POWER YOGA 9:30 - 10:45 AM
SUNDAY
RESTORATIVE YOGA 2:00 - 3:00 PM
BEGINNERS YOGA 3:30 - 4:30 PM
HEART DONATION
WALK IN WELCOME $10
STUDENT $5
PACKAGE OF 10 $80
COUPLES MONTHLY $80
UNLIMITED MONTHLY $65
3 MONTHS UNLIMITED $150
Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.