Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.

Available Classes

Classes

Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.


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FALL/WINTER SCHEDULE


MONDAY


                                 INSPIRED FLOW                            8:15 AM - 9:15  AM                               

CHAIR YOGA                                 11:15 AM  -  NOON 

HATHA YOGA(HOT)                    5:30 PM -  7:00 PM​


TUESDAY


HATHA YOGA                           9:30 AM -10:45 AM​

POWER FLOW(HOT)                     4:00 PM -5:00 PM

HIP OPENER  YOGA                   5:30 PM - 6:30 PM

HULA DANCE                              7:15 PM - 8:15 PM


WEDNESDAY


INSPIRED FLOW                            8:15 AM - 9:15 AM

BEGINNERS YOGA                    9:45 AM - 10:45 AM

POWER FLOW(HOT)                     4:00 PM -5:00 PM​ 

BUTT’S & GUTS                            5:30 PM - 6:30 PM


THURSDAY

 

HATHA YOGA                                 9:30 AM - 10:45 AM

​ POWER FLOW(HOT)                            4:00 PM - 5:00 PM

YIN YOGA                                           5:30 PM - 6:30 PM

HULA DANCE                                     7:15 PM - 8:15 PM


FRIDAY


ASHTANGA INSPIRED                 5:30 AM - 6:30 AM

  INSPIRED FLOW                            8:15 AM - 9:15 AM



                                     

 

   SATURDAY


ASHTANGA  INSPIRED                      9:30 AM - 10:30 AM​



SUNDAY


RESTORATIVE YOGA                             3:00 PM - 4:00 PM

BEGINNERS YOGA                                 4:30 PM - 5:30 PM

 

HEART DONATIONS


WALK IN WELCOME                                                         $12

DANCE WALK IN                                                               $10

STUDENT & TEACHER                                                     $ 5

FIRST RESPONDER                                                           $ 5

PACKAGE OF 10                                                              $100

UNLIMITED MONTHLY                                                      $75

COUPLES MONTHLY                                                        $100

3 MONTHS UNLIMITED                                                   $180

"IF I DON'T INVEST IN MYSELF! WHAT AM I INVESTING IN?"