NOVEMBER SCHEDULE


MONDAY


VINYASA FLOW                         8:15 AM - 9:15  AM

PILATES                                    9:30 AM - 10:30 AM

KID'S YOGA                                3:30 PM  - 4:15 PM 

HATHA YOGA (Heated)           6:00 PM -  7:15 PM


TUESDAY


ASHTANGA INSPIRED(HOT)   5:30 AM - 6:30 AM

ZUMBA DANCE                          8:00 AM - 9:00 AM

HATHA YOGA                           9:30 AM -10:45 AM

SLOW FLOW(HOT)                      4:00 PM -5:00 PM

HIP OPENER  YOGA                  5:30 PM - 6:45 PM


WEDNESDAY


VINYASA FLOW                             8:15 AM - 9:15 AM

BEGINNERS YOGA                     9:30 AM - 10:30 AM

KID'S HULA                                   4:00 PM - 4:45 PM

 HATHA YOGA                               6:00 PM - 7:15 PM


THURSDAY


ZUMBA DANCE                                8:00 AM - 9:00 AM

HATHA YOGA                                 9:30 AM - 10:45 AM

YOGA NIDRA                                  12:15 PM - 12:45 PM

SLOW FLOW(HOT)                            4:00 PM - 5:00 PM

YIN YOGA                                           5:30 PM - 6:30 PM

ASHTANGA  INSPIRED (HOT)         7:00 PM - 8:00 PM


FRIDAY


VINYASA FLOW                                8:15 AM - 9:15 AM

   PILATES                                          9:30 AM - 10:30 AM  


10 YEAR'S ANNIVERSARY CELEBRATION

DECEMBER 14TH 

JOIN US INTO A GRATEFUL CELEBRATION

WITH FRIENDS & FAMILY


RIBBON CUTTING                                3:00 PM - 4:00 PM

HULA DANCE                                        4:00 PM - 5:00 PM

COUNTRY DANCE                                5:30 PM - 6:30 PM

 YOGA GLOW                                         7:00 PM - 8:30 PM

 

   SATURDAY


COUNTRY HEAT                                     8:00 AM - 9:00 AM

YOGA FLOW                                          9:30 AM - 10:30 AM


SUNDAY


RESTORATIVE YOGA                             3:00 PM - 4:00 PM

BEGINNERS YOGA                                 4:30 PM - 5:30 PM

HULA DANCE                                           6:00 PM - 7:00 PM

   

HEART DONATIONS


WALK IN WELCOME                                                         $10

DANCE WALK IN                                                                  $5

STUDENT & TEACHER                                                        $ 5

PACKAGE OF 10                                                                 $80

UNLIMITED MONTHLY                                                      $65

COUPLES MONTHLY                                                          $80

3 MONTHS UNLIMITED                                                    $150

"IF I DON'T INVEST IN MYSELF! WHAT AM I INVESTING IN?"








         





Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.

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