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Classes


Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Available Classes

Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.


FALL/WINTER SCHEDULE


MONDAY


INSPIRED FLOW                          8:15 AM - 9:15  AM

PILATES                                        9:45 AM - 10:45 AM

CHAIR YOGA                                    11:15 AM - NOON 

HATHA YOGA(HOT)                    5:30 PM -  7:00 PM


TUESDAY


HATHA YOGA                           9:30 AM -10:45 AM

POWER FLOW(HOT)                     4:00 PM -5:00 PM

HIP OPENER  YOGA                   5:30 PM - 6:30 PM

HULA DANCE                              7:15 PM - 8:15 PM


WEDNESDAY


INSPIRED FLOW                            8:15 AM - 9:15 AM

BEGINNERS YOGA                    9:45 AM - 10:45 AM

 BUTT’S & GUTS                            5:30 PM - 6:30 PM


THURSDAY

 

HATHA YOGA                                 9:30 AM - 10:45 AM

 POWER FLOW(HOT)                            4:00 PM - 5:00 PM

YIN YOGA                                           5:30 PM - 6:30 PM

HULA DANCE                                     7:15 PM - 8:15 PM


FRIDAY


ASHTANGA INSPIRED                 5:30 AM - 6:30 AM

  INSPIRED FLOW                            8:15 AM - 9:15 AM

PILATES                                          9:45 am - 10:45 AM


                                     

 

   SATURDAY


ASHTANGA  INSPIRED                      9:30 AM - 10:30 AM


​SACRED SOUNDS IMMERSIONS 

NOVEMBER 9th AT 6 PM

$20 NOW Or $25 DOOR 


SUNDAY


RESTORATIVE YOGA                             3:00 PM - 4:00 PM

BEGINNERS YOGA                                 4:30 PM - 5:30 PM

 

HEART DONATIONS


WALK IN WELCOME                                                         $12

DANCE WALK IN                                                               $10

STUDENT & TEACHER                                                     $ 5

FIRST RESPONDER                                                           $ 5

PACKAGE OF 10                                                              $100

UNLIMITED MONTHLY                                                      $75

COUPLES MONTHLY                                                        $100

3 MONTHS UNLIMITED                                                   $180

"IF I DON'T INVEST IN MYSELF! WHAT AM I INVESTING IN?"