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Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Classes


SUMMER SCHEDULE


MONDAY


VINYASA FLOW                                        8:15  - 9:15  AM

MEDITATION                                           12:15 - 12:45 PM

GENTLE YOGA                                              5:30 -6:45 PM

COUNTRY  DANCE                                       7:00 - 8:00 PM


TUESDAY


ZUMBA                                                  8:00 - 9:00 AM

HATHA YOGA                                       9:30-10:45 AM

GUIDED MEDITATION                       12:15 -12:45 PM

HIP OPENER                                         5:30 - 6:45 PM


WEDNESDAY


VINYASA FLOW                                       8:15-9:15 AM

GUIDED MEDITATION                       12:15 - 12:45 PM

HOT HATHA YOGA                               5:30 - 6:45 PM


THURSDAY


ZUMBA                                                  8:00 - 9:00 AM

HATHA YOGA                                     9:30 - 10:45 AM

GUIDED MEDITATION                      12:15 - 12:45 PM

YIN YOGA                                               5:30 - 6:45 PM


FRIDAY


VINYASA FLOW                                   8:15 - 9:15 AM

GUIDED MEDITATION                     12:15 - 12:45 PM



SATURDAY


ZUMBA                                                8:00 - 9:00 AM

HOUR OF POWER YOGA                  9:30 - 10:45 AM




SUNDAY


RESTORATIVE YOGA                            2:00 - 3:00 PM

BEGINNERS YOGA                                 3:30 - 4:30 PM



HEART DONATION


WALK IN WELCOME                                                  $10

STUDENT                                                                     $5

PACKAGE OF 10                                                        $80

COUPLES MONTHLY                                                 $80

UNLIMITED MONTHLY                                             $65

3 MONTHS UNLIMITED                                          $150








         





Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.


Available Classes