Classes


Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.

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Available Classes


MAY SCHEDULE


MONDAY


INSPIRED FLOW                          8:15 AM - 9:15  AM

PILATES                                      9:30 AM - 10:30 AM 

HATHA YOGA(HOT)                   6:00 PM -  7:15 PM


TUESDAY


MEDITATION                              8:30 AM - 9:00 AM

HATHA YOGA                           9:30 AM -10:45 AM

SLOW FLOW(HOT)                      4:00 PM -5:00 PM

HIP OPENER  YOGA                   5:30 PM - 6:45 PM

ASHTANGA INSPIRED (HOT)   7:00 PM - 8:15 PM


WEDNESDAY


INSPIRED FLOW                            8:15 AM - 9:15 AM

BEGINNERS YOGA                       9:30 AM - 10:30 AM

HATHA YOGA  (HOT)                     5:15 PM - 6:15 PM


THURSDAY


MEDITATION                                     8:30 AM - 9:00 AM

HATHA YOGA                                 9:30 AM - 10:45 AM

SLOW FLOW(HOT)                            4:00 PM - 5:00 PM

YIN YOGA                                           5:30 PM - 6:30 PM

HULA DANCE                                     7:15 PM - 8:15 PM


FRIDAY


ASHTANGA INSPIRED (HOT)      5:30 AM - 6:30 AM

 INSPIRED FLOW                           8:15 AM - 9:15 AM

   PILATES                                       9:30 AM - 10:30 AM 

 


   SATURDAY


YOGA FLOW                                          9:30 AM - 10:30 AM


SUNDAY


RESTORATIVE YOGA                             3:00 PM - 4:00 PM

BEGINNERS YOGA                                 4:30 PM - 5:30 PM



   

HEART DONATIONS


WALK IN WELCOME                                                         $12

DANCE WALK IN                                                               $10

STUDENT & TEACHER                                                     $ 5

FIRST RESPONDER                                                           $ 5

PACKAGE OF 10                                                              $100

UNLIMITED MONTHLY                                                      $75

COUPLES MONTHLY                                                        $100

3 MONTHS UNLIMITED                                                   $180

"IF I DON'T INVEST IN MYSELF! WHAT AM I INVESTING IN?"