Classes

Eight Lotus

Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.

Available Classes

Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.

FALL/WINTER SCHEDULE

MONDAY

INSPIRED FLOW 8:15 AM - 9:15 AM

PILATES 9:45 AM - 10:45 AM

CHAIR YOGA 11:15 AM - NOON

HATHA YOGA(HOT) 5:30 PM - 7:00 PM

TUESDAY

HATHA YOGA 9:30 AM -10:45 AM

POWER FLOW(HOT) 4:00 PM -5:00 PM

HIP OPENER YOGA 5:30 PM - 6:30 PM

HULA DANCE 7:15 PM - 8:15 PM

WEDNESDAY

INSPIRED FLOW 8:15 AM - 9:15 AM

BEGINNERS YOGA 9:45 AM - 10:45 AM

BUTT’S & GUTS 5:30 PM - 6:30 PM

THURSDAY

HATHA YOGA 9:30 AM - 10:45 AM

POWER FLOW(HOT) 4:00 PM - 5:00 PM

YIN YOGA 5:30 PM - 6:30 PM

HULA DANCE 7:15 PM - 8:15 PM

FRIDAY

ASHTANGA INSPIRED 5:30 AM - 6:30 AM

INSPIRED FLOW 8:15 AM - 9:15 AM

PILATES 9:45 am - 10:45 AM

SATURDAY

ASHTANGA INSPIRED 9:30 AM - 10:30 AM

SACRED SOUNDS IMMERSIONS

NOVEMBER 9th AT 6 PM

$20 NOW Or $25 DOOR

SUNDAY

RESTORATIVE YOGA 3:00 PM - 4:00 PM

BEGINNERS YOGA 4:30 PM - 5:30 PM

HEART DONATIONS

WALK IN WELCOME $12

DANCE WALK IN $10

STUDENT & TEACHER $ 5

FIRST RESPONDER $ 5

PACKAGE OF 10 $100

UNLIMITED MONTHLY $75

COUPLES MONTHLY $100

3 MONTHS UNLIMITED $180

"IF I DON'T INVEST IN MYSELF! WHAT AM I INVESTING IN?"