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WEDNESDAYS 11AM

MAR 17 - 11AM

Prenatal Yoga

LIEZL LANDICHO

Yoga Tune Up

LIEZL LANDICHO

SATURDAYS 11AM

Yoga Fun for Kids

Stephanie fRANCIS

Upcoming Classes

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Why Yoga?

LIVE EXTRAORDINARY

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Fight Stress & Find Serenity

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

You Can Live an Extraordinary Life