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SEPTEMBER 30th

2 -3 pm

SEPTEMBER 30th 12:30 - 1:30 pm 

Little Lotus & Mommy Yoga

6 - 8 years old

ginny Sautner & Jenna Lowder

Little Lotus & Mommy Yoga

3 -5 years old

Ginny Sautner & jenna Lowder

SEPTEMBER 30th

11 am - 12 pm

Little Lotus & Mommy Yoga

0 - 2 years old 

Ginny Sautner & Jenna Lowder

Upcoming Workshop

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Why Yoga?

LIVE EXTRAORDINARY

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Fight Stress & Find Serenity

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

You Can Live an Extraordinary Life